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Super Healthy Kesar Drink Mix - Perfect for kids and Adults

There are some recipes that don’t just sit in the kitchen, they linger in memory. This kesar drink mix is one of those. I didn’t plan it like a grand invention; it started as me tossing together saffron strands, a handful of nuts, and a dust of nutmeg, just to see what would happen. And then suddenly, I had this golden blend that felt like comfort in a jar.

I love how saffron behaves- it is delicate, almost shy, but when it blooms in warm milk, it transforms into something magical. Add the crunch of roasted almonds, cashews, walnuts and pistachios and the fragrance of nutmeg and mace, and you’ve got a mix that works for everyone. You can add jaggery or dates for sweetness. Kids sip it without fuss, adults call it soothing, and I call it my shortcut to a little luxury on ordinary days.



Ingredients

  • 15–20 strands saffron (kesar)

  • 1/2 cup almonds

  • 1/4 cup cashews

  • 1/4 cup pistachios

  • 1/3 cup of walnuts

  • 1/2 tbsp  nutmeg powder

  • 2 mace (optional)

  • 2 tbsp dried rose petals (optional, for aroma)

Instructions

  1. Prep the saffron

    • Lightly toast saffron strands on low heat for a few seconds.

    • Crush them into a fine powder using a mortar and pestle.

  2. Roast the nuts

    • Dry roast almonds, cashews, pistachios, and melon seeds until fragrant.

    • Allow them to cool, then grind into a coarse powder.

  3. Mix the flavours

    • Combine powdered nuts, saffron, cardamom, sugar/jaggery, and rose petals.

    • Blend everything together into a fine mix.

  4. Store it right

    • Transfer to an airtight jar.

    • Keeps well for 2–3 weeks at room temperature, or longer in the fridge.

How to Use

  • Add 2 teaspoons of the mix to a glass of warm milk for a soothing bedtime drink. Add sweetener of your choice. I prefer dates or jaggery 

  • Stir into chilled milk for a refreshing kesar shake.

  • Sprinkle over kheer, custard, or smoothies for a flavour boost.

Why You’ll Love It

  • Kid‑friendly: Mildly sweet, packed with nuts for energy.

  • Adult‑friendly: Rich in antioxidants, calming saffron notes.

  • Versatile: Works as a drink mix, dessert topping, or festive gift.

This recipe is simple, healthy, and a great way to add a touch of luxury to everyday drinks.


For the video recipe: Super Healthy Kesar Drink Mix

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